My mom calls it The Mighty Green Gulp. My dad calls it an Irish Smoothie. My brother called it gross until he drank it. I call it:
Bueller’s Green Apple Smoothie:
I drink this everyday and usually make enough to bring a bottle of it to work to have in the afternoon for the 4pm hunger pains. This is a refreshing slightly sweet drink that you will love!
1-2 kale leaves (tear or cut off spine) (optional)
1 bunch of spinach leaves (1 big handful or 2 small handfuls)
2 celery stalks (peeled if possible) or 1 cucumber
1 apple (a sweet one like a honey crisp if they are in season or an orange or a banana if you don’t have an apple)
1 avocado (optional)
1 cup coconut juice (if you have it, can also use orange juice or more water)
1 cup water
2 scoops hemp seed (for protein – you won’t even taste it) (optional)
1 scoop miracle greens
juice from 1 lemon
Put it all in your blender. I have a Vitamix Blender that I could not live without. Blend for a few minutes, starting slow than moving up to high once everything has been some what broken down. Blend until smooth. If it is too “green” tasting just add more fruit. Drink! Enjoy!
11 responses so far ↓
1 Barbara // Jan 4, 2008 at 5:42 pm
I’m going to save this recipe and try it out. Please continue posting recipes – this is great!
2 Angela // Feb 25, 2008 at 8:38 pm
Dumb question…how big is a “scoop”?
3 admin // Feb 25, 2008 at 11:08 pm
There are no dumb questions! A scoop is a spoonful or a tablespoon? 2 tablespoons of hemp seed should work well. 1 tablespoon of green powder should work well. Most green powders come with a scooper. (green powder is optional)
Good luck! Ask me anything!
Best
Bueller
4 chasmyn // May 6, 2008 at 8:12 pm
Nom nom nom! This is similar to my morning green lemonade, but different! lol I’ll be trying your variation soon – thank you!
5 laurenk // Nov 11, 2008 at 2:40 pm
Did you use this recipe when you were fighting candida? You didn't find it too sweet? It looks very tasty…..but I'm always worried about coconut or OJ + apple + avacado…Thanks
6 laurenk // Nov 11, 2008 at 2:40 pm
Did you use this recipe when you were fighting candida? You didn't find it too sweet? It looks very tasty…..but I'm always worried about coconut or OJ + apple + avacado…Thanks
7 bueller // Nov 11, 2008 at 4:02 pm
Lauren
Thanks for stopping by. When I had candida and things would flare up I would use plain water, 1/2 an apple and 1/4 of avocado and I never had a problem.
Best
bueller
8 bueller // Nov 11, 2008 at 4:02 pm
Lauren
Thanks for stopping by. When I had candida and things would flare up I would use plain water, 1/2 an apple and 1/4 of avocado and I never had a problem.
Best
bueller
9 Lyne // May 27, 2009 at 12:18 pm
What a smart girl you are…
It's like your in my brain, you have all the right questions and all
the right awnsers.
Keep it up….
I've done HOURS of research…and those are ALL we need to know righ here.
BOOST the IMMUNE system..it's the only right awnser.
I also know there is a link between Candida and Dysplasia….
Never had yeast inf. untill I had Dysplasia !!!!
People, she know's what she's talking about…..
Thank you for confirming all my awnsers.
10 aic // Jul 26, 2009 at 12:07 pm
is it ok to drink all of these listed drinks if yu have candida? seems like alot of sugar, especially coconut water?
11 elitta // Feb 21, 2010 at 6:28 pm
Hello Bueller,
Your web site is awesome!Thank you!
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