Bueller’s Kitchen

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Chocolate Heaven!

March 1st, 2008 · 5 Comments

I made this by accident today and I have to say it is absolute chocolate heaven!


1 frozen banana

2 cups chocolate almond milk (I use unsweetened becasue of my candida)

1 packet stevia

1 tsp chia seeds

1 tbs cocoa

a pinch of cinnamon and nutmeg

Blend, Drink and Enjoy!!

I’d include a picture but I drank it already!!

Tags: Recipes

5 responses so far ↓

  • 1 Jenny // Mar 2, 2008 at 5:30 am

    i just made a perfect shake too!!! i’m drinking it now, and of course since it’s nearly gone, no photo either- it always seems to happen that way!!
    i’ll share mine in exchange for this lovely little gem you’ve posted:
    2 or 3 smooshy dates (yea that’s a technical kitchen term!)
    1.5 cupish (measurements are never exact with me) yerba mate or other herbal tea
    a drop or two of dark chocolate flavoured stevia (my favourite!!)
    a small teaspoon cacao nibs
    1 teaspoon maca powder
    1 teaspoon vanilla extract (liquid or powder)
    1 small teaspoon of raw pumpkin seed butter (i’ve found the best company, made in small batches, completely living- very pricey but so worth it!)
    2 or 3 heaping handfuls of swiss chard and spinach (any green would work except maybe the very bitter dandelion greens that I’ve been using lately- i opted to NOT use them in this particular blissful concoction!)
    enough water to blend and then SAVOUR with a lovely grin!!

    have a lovely sunday. . . and think of me watching the snow while dreaming of the Bay Area. . .
    xx Jenny

  • 2 Michelle // Mar 3, 2008 at 5:30 pm

    Hello, both of these sound terrific and i will certainly be trying them both! I’m always looking for new and exciting recipes! So, thanks!

  • 3 Justin // Mar 4, 2008 at 1:04 am

    That is so funny. I do that all the time. I wolfe down my smoothies all too often. They taste so good I can’t help it. I keep telling myself I need to put some cayanne in there to slow myself down but it never happens! ;) Great website and I’m going to start listening to your radio interview now! :)

  • 4 Kristen's Raw // Mar 6, 2008 at 6:38 pm

    YUM!!!!! Sounds delicious! I love chia seeds :)

  • 5 justine // Jun 29, 2008 at 10:54 am

    just curious why the banana is candida safe, since bananas are high glycemic.

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